One question I get asked a LOT is how to save money on fresh produce. Â Well, there is really only one good answer: buy them in-season. Â The best way to save money on fresh fruits and veggies is to know when the harvest season is for that item and purchase it then. Â Freezing fresh produce is a great way to lock in all of their great flavor and nutrients. Â You can blanch them and seal them in freezer bags or flash freeze them (This is my favorite method. Â You can read more about Flash Freezing HERE)! Â Most fresh produce will stay fresh in your freezer for up to 6 months. Â I have added a chart of the harvest season for the most popular fruits and veggies. Â I hope you enjoy!
Thank you Santee Patch 🙂
Spring Season (March, April, May)
| Vegetable | Fruit |
| Asparagus | Apricots |
| Artichokes | Honeydew |
| Corn | Limes |
| Green Beans | Mango |
| Mustard Greens | Orange |
| Swiss Chard | Pineapple |
| Watercress | Strawberry |
Summer Season (June, July, August)
| Vegetable | Fruit |
| Beats | Berries |
| Bell Peppers | Cantaloupe |
| Corn | Cherries |
| Cucumbers | Grapefruit |
| Lima Beans | Grapes |
| Tomatoes | Plums |
| Zucchini | Watermelon |
Fall Season (September, October, November)
| Vegetable | Fruit |
| Acorn Squash | Apple |
| Broccoli | Cranberries |
| Cauliflower | Guava |
| Garlic | Passion Fruit |
| Mushrooms | Pineapple |
| Jalapeno Peppers | Pear |
| Pumpkin | Pomegranate |
Winter (December, January February)
| Vegetable | Fruit |
| Belgian Endive | Clementine |
| Brussels Sprouts | Grapefruit |
| Collard Greens | Kiwifruit |
| Kale | Red Banana |
| Sweet dumpling Squash | Passion fruit |
| Sweet Potatoes | Pears |
| Turnips | Tangerines |
Year round
| Vegetable | Fruit |
| Avocado | Apples |
| Carrots | Bananas |
| Celery | Coconut |
| Lettuce | Lemons |
| Mushrooms | Papayas |
| Olives | Dried Apricots |
| Onions | |
| Potatoes |
I love every one!! 😉